{"id":22043,"date":"2016-05-31T20:00:41","date_gmt":"2016-05-31T12:00:41","guid":{"rendered":"http:\/\/www.spinefitchiro.com\/?p=22043"},"modified":"2016-06-30T09:06:29","modified_gmt":"2016-06-30T09:06:29","slug":"first-hand-account-spinal-decompression","status":"publish","type":"post","link":"https:\/\/spinefitchiro.com\/cn\/first-hand-account-spinal-decompression\/","title":{"rendered":"First hand account to advanced spinal decompression"},"content":{"rendered":"<p>One of our team members have recently become a father. Besides the lack of sleep, he has also unfortunately developed a poor posture due to the feeding\u00a0and carrying. Over time, Keith developed some numbness and tingling radiating down one of his arms. It all started when he was reaching for something over head, which then caused an immediate muscle spasm.<\/p>\n<p>After relaying his condition with the rest of the team,\u00a0the initial working diagnosis was for a tight subscapularis muscle due to the poor posture. One of the\u00a0rehab specialist pin pointed the area that might&#8217;ve caused the muscle to spasm and initiated\u00a0some rehab exercises to help ease the muscle tightness. Keith did have some chiropractic adjustments on top of his rehab sessions, but the\u00a0numbness and tingling still was present.<\/p>\n<a href=\"http:\/\/www.spinefitchiro.com\/wp-content\/uploads\/2016\/01\/FullSizeRender.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-22108\" src=\"http:\/\/www.spinefitchiro.com\/wp-content\/uploads\/2016\/01\/FullSizeRender.jpg\" alt=\"FullSizeRender\" width=\"300\" height=\"225\" \/><\/a>\n<a href=\"http:\/\/www.spinefitchiro.com\/wp-content\/uploads\/2016\/01\/FullSizeRender-2.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-22107\" src=\"http:\/\/www.spinefitchiro.com\/wp-content\/uploads\/2016\/01\/FullSizeRender-2.jpg\" alt=\"FullSizeRender-2\" width=\"300\" height=\"225\" \/><\/a>\n<p>During one of his chiropractic sessions, Keith was asked to do some tests to determine if there might be some nerve impingement that might be causing the numbness and tingling. He was later referred to undergo\u00a0an Xray to confirm the team&#8217;s diagnosis. At Spinefit, we do not refer our practice members to undergo an Xray unless it is absolutely necessary and crucial for the team to know exactly how severe the condition is.<\/p>\n<div id=\"attachment_22044\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.spinefitchiro.com\/wp-content\/uploads\/2016\/01\/IMG_3177-e1464585565796.jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-22044\" class=\"aligncenter size-full wp-image-22106\" src=\"http:\/\/www.spinefitchiro.com\/wp-content\/uploads\/2016\/01\/IMG_3177-e1464585565796.jpg\" alt=\"IMG_3177-e1464585565796\" width=\"300\" height=\"225\" \/><\/a><p id=\"caption-attachment-22044\" class=\"wp-caption-text\">A rather straight neck there!<\/p><\/div>\n<p>In the Xray, it also showed that Keith might&#8217;ve had a whiplash in the past. This\u00a0was confirmed when he mentioned he did have a cycling accident a few years ago. Once the team was satisfied with what they saw on the Xray, Keith was immediately treated with daily spinal decompression for his neck over\u00a0the next couple of weeks.<\/p>\n<p>With the spinal decompression treatment, Keith immediately saw an improvement to his condition. Over the course of the treatment, the numbness and tingling began\u00a0to reduce\u00a0with noticeable\u00a0difference. Chiropractic treatments were also targeted specifically to the area of concern.\u00a0By the end of his spinal decompression treatment programme, Keith&#8217;s numbness and tingling were gone.<\/p>\n<a href=\"http:\/\/www.spinefitchiro.com\/wp-content\/uploads\/2016\/01\/FullSizeRender-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22105\" src=\"http:\/\/www.spinefitchiro.com\/wp-content\/uploads\/2016\/01\/FullSizeRender-3.jpg\" alt=\"FullSizeRender-3\" width=\"300\" height=\"225\" \/><\/a>\n<p>However, this isn&#8217;t the end. He still has to continue with regular rehab sessions together with the rehab team to help restore strength back to his arm.\u00a0The healing is a process and the absence of the numbness and tingling did not mean that Keith was fully recovered.<\/p>\n<p>It was unfortunate that Keith developed a\u00a0poor posture feeding his baby\u00a0(with his neck looking down) and as a result, escalated Keith&#8217;s condition. However, he was glad that he was able to experience first hand the benefits of advanced spinal decompression treatment for his neck.<\/p>\n<p>At the time of writing, Keith has made amazing improvements and was able to reduce the frequency of\u00a0his spinal decompression and chiropractic treatments. In addition to his recovery process, the team tweaked his rehab programme so that Keith could\u00a0include some of the exercises during his regular workouts at the gym.<\/p>\n<p>If you, or someone you know can relate to Keith&#8217;s recovery process, why not make an initial consultation with us to see if advanced spinal decompression is the treatment you will need.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of our team members have recently become a father. Besides the lack of sleep, he has also unfortunately developed a poor posture due to the feeding\u00a0and carrying. Over time, Keith developed some numbness and tingling radiating down one of his arms. It all started when he was reaching for something over head, which then&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/spinefitchiro.com\/cn\/first-hand-account-spinal-decompression\/\" title=\"Read First hand account to advanced spinal decompression\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":22105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-22043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/spinefitchiro.com\/cn\/wp-json\/wp\/v2\/posts\/22043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spinefitchiro.com\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spinefitchiro.com\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spinefitchiro.com\/cn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spinefitchiro.com\/cn\/wp-json\/wp\/v2\/comments?post=22043"}],"version-history":[{"count":2,"href":"https:\/\/spinefitchiro.com\/cn\/wp-json\/wp\/v2\/posts\/22043\/revisions"}],"predecessor-version":[{"id":22122,"href":"https:\/\/spinefitchiro.com\/cn\/wp-json\/wp\/v2\/posts\/22043\/revisions\/22122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spinefitchiro.com\/cn\/wp-json\/wp\/v2\/media\/22105"}],"wp:attachment":[{"href":"https:\/\/spinefitchiro.com\/cn\/wp-json\/wp\/v2\/media?parent=22043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spinefitchiro.com\/cn\/wp-json\/wp\/v2\/categories?post=22043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spinefitchiro.com\/cn\/wp-json\/wp\/v2\/tags?post=22043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}