{"id":25451,"date":"2022-11-29T10:51:58","date_gmt":"2022-11-29T02:51:58","guid":{"rendered":"https:\/\/www.spinefitchiro.com\/?p=25451"},"modified":"2026-04-28T11:09:04","modified_gmt":"2026-04-28T03:09:04","slug":"bixeps-the-science-behind-how-it-works","status":"publish","type":"post","link":"https:\/\/spinefitchiro.com\/cn\/bixeps-the-science-behind-how-it-works\/","title":{"rendered":"BIXEPS: The Science Behind How It Works"},"content":{"rendered":"
In Summary the TL;DR:<\/strong><\/h5>\n

BIXEPS therapy is a fitness and wellness device [Malaysian Product Classification No. REF:\u00a0MDAPC2023036<\/strong>] that uses the principle of pulsed electromagnetic fields to create magnetic mitohormesis \u2013 \u2018healthy stress\u2019 on our mitochondria to improve their function in our body. This is important because all cells need mitochondria to generate energy, move, grow, and prevent excessive oxidative stress which leads to accelerated degeneration.\u00a0<\/span><\/i><\/span><\/p>\n

Backed by research, it has been shown to stimulate growth of new mitochondria, increase myokine production, and encourage higher production of ATP\/energy in our cells. This results in increased muscle mass, better regulated inflammation for pain, improved recovery times, and better muscle energetics in both elderly and active people.<\/span><\/i><\/span><\/p>\n

Message Us To Find Out More<\/a><\/p>\n

\n\"BIXEPS<\/a>\n

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BIXEPS is a patented technology by Singapore\u2019s NUS and Switzerland\u2019s ETH Zurich, after years of scientific research into how electromagnetic fields can successfully activate mitochondria in our bodies. We might remember from a distant memory of studying Biology or Science in our youth that mitochondria are known as \u2018the powerhouse of the cell\u2019 \u2013 but what implications does it have in pain and muscle recovery? Here\u2019s the science behind how BIXEPS therapy works:<\/span><\/p>\n\"The<\/a>\n

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How BIXEPS Therapy Activates Your Mitochondria<\/strong><\/h5>\n

Mitochondria are cell organelles that <\/span>generate chemical energy<\/b> needed for all parts of our bodies to function. Without oxygen, our lungs and brains would not be able to survive. Without mitochondria generating energy in our bodies, we would not be able to grow, move, and maintain our body functions. These mitochondria are present in nearly ALL cells of our body (with the exception of red blood cells).<\/span><\/p>\n

In our muscles, mitochondria play an important function of <\/span>maintaining our muscle mass and strength<\/b>. Declines in skeletal muscle mitochondria play a role in progressive loss of muscle mass and muscle strength as we age, as something called \u2018mitochondrial dysfunction\u2019 happens (1).<\/span><\/p>\n

 <\/p>\n\"Mitochondria<\/a>\n

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Studies have found that through an external provision of magnetic fields, mitochondrial activity can be stimulated to aid in recovery (2, 3). These magnetic fields <\/span>upregulate mitochondrial respiration<\/b> to create optimal levels of oxidative stress \u2013 not all stress is bad stress! \u2013 that encourages <\/span>positive adaptations in mitochondria, improving energy efficiency and future resistance to oxidative damage<\/b>. Excessive oxidative damage is the main process implicated in aging poorly, degeneration, and basically things breaking down where they shouldn\u2019t yet. This is why supplementary antioxidants (like eating blueberries and kale smoothies) have become so popular in recent years.<\/span><\/p>\n

What BIXEPS Therapy Does to Your Muscles<\/h5>\n

When these mitochondria are activated in our body, their aerobic energy production is enhanced. This increases efficiency of the <\/span>electron transport chain<\/b> (which helps to regulate proton exchanges in the cell membrane, important for ATP production), stimulates <\/span>mitochondriogenesis<\/b> (cellular regeneration of new mitochondria), and improves long-term <\/span>muscle energetics <\/b>(how well our muscle cells maintain energy during demands like muscle contractions, i.e. walking or getting up from a chair).<\/span><\/p>\n

In short, BIXEPS therapy stimulates muscle growth & recovery through increasing the efficiency of the processes involved in creating new mitochondria and regulating ATP (energy) production.<\/span>
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\"Graph<\/a><\/p>\n

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In\u00a0 2022,\u00a0 QuantumTX\u00a0 conducted\u00a0 a\u00a0 study\u00a0 to\u00a0 investigate\u00a0 the\u00a0 effects\u00a0 of\u00a0 QuantumTX\u2019s proprietary BIXEPS technology on each user\u2019s Skeletal Muscle Mass (SMM). 35 users attended\u00a0 BIXEPS therapy \u00a0sessions\u00a0 either\u00a0 once\u00a0 or\u00a0 twice\u00a0 a\u00a0 week,\u00a0 for\u00a0 10-minutes\u00a0 each session. [Read the study here<\/a>]. Why 10 minutes?<\/span><\/p>\n

\"Study<\/a><\/p>\n

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Studies also show that a <\/span>10-minute BIXEPS session<\/b> is the most effective in producing cellular changes over a period of ideally <\/span>12 weeks <\/b>(4). As of October 2025, the BIXEPS therapy session done at Spinefit Chiro & Physio<\/a> has since updated our protocol to EACH leg 10 minutes<\/strong>, where each BIXEPS therapy session will now be a total of 20 minutes. We’ve since seen better outcomes with our Practice Members with this updated approach.<\/span><\/p>\n

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Upregulation of Myokines<\/b><\/span><\/h5>\n\"How<\/a>\n

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The<\/span> upregulation of myokines<\/b> is what gives BIXEPS therapy an advantage in the rehabilitation scene. What are myokines? By definition, they are a protein that is released by skeletal muscle cells. Muscle contractions, such as during exercise, are what usually causes myokine release. They are principal in our health because in general, myokines help to regulate your metabolism, fat tissue, liver function, brain and gut health \u2013 the research is still vast and ongoing on how myokines affect our health, but one thing is certain: <\/span>They are important<\/b> (5).<\/span><\/p>\n

Among some of the additional myokine benefits that BIXEPS can help in are:<\/span><\/p>\n

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  • Regulation of inflammation for muscle & joint recovery<\/i><\/b>
    \n<\/span>The recommended levels of exercise by the American Heart Association are 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity (running\/brisk walking), with ideally 2 strength training sessions involved. These activities increase the activity of our white blood cells that fight infections and diseases, and encourage muscular release of anti-inflammatory hormones like Interleukin-1 receptor antagonist and Interleukin-10.
    \n<\/span>These myokines help to keep our inflammatory immune response from going overboard.\u00a0 Scientific studies have shown that BIXEPS magnetic mitohormesis up-regulates these anti-inflammatory myokine levels and suggest the possibility for BIXEPS to be used to manage inflammation, which are indicated in increased pain and fatigue conditions (6).<\/li>\n<\/ul>\n
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    • Enhanced training effects and muscle energetics<\/i><\/b>
      \n<\/span>When we exercise, our muscles contract and myokines are released to both encourage muscle regeneration and to prevent degeneration. Myokines associated with muscle mass regulation include Myostatin, Irisin, Interleukin-15 and Decorin, which have been observed to promote muscle growth and reduce muscle wastage. Other myokines like Myonectin and Fibroblast GF-21 regulate muscle mass and also influence mitochondrial health and the energy available for performance and regeneration.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n\n\n\n
      \"\"<\/a><\/td>\n\"\"<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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      Pilot research studying how BIXEPS therapy works show that alongside standard rehabilitation, <\/span>18 post-surgical ACL-repair patients<\/b> measured more ATP and PCr\u00a0 in muscles after 16 weeks of one 10-minute BIXEPS therapy session applied to the operated legs each week; and twice-a-week BIXEPS therapy sessions in<\/span> elite cyclists <\/b>over 14 weeks improved fatigue resistance, reversed overtraining effects, and improved sustained power output (3%-5% improvement). Athletes and coaches both reported these improvements in recovery between daily training sessions and higher fatigue-resistance during training itself.\u00a0<\/span><\/p>\n

      To experience first hand how BIXEPS therapy can benefit you, book your initial consult and free first BIXEPS therapy session at Spinefit Chiro & Physio, Publika, Mont Kiara<\/a>.<\/p>\n


      Whatsapp Us today!<\/a><\/p>\n

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