Muscle Strains

A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This commonly happens when your muscle is tired, is overused or there is improper use of a muscle. Strains can happen in any muscle but the common ones are your low back, neck, quadriceps and hamstrings, which is the muscle behind your thigh.

Some of the Signs & Symptoms are:

• Pain and soreness at the muscle area
• Limited movement
• Swelling or bruises
• Muscle weakness

Treatments we offer:
1. Ice therapy
2. Sports rigid taping and kinesio taping
3. Shockwave therapy
4. Soft tissue massage and release
5. Stretching exercises and strengthening exercises