Muscle Strains

A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This commonly happens when your muscle is tired, is overused or there is improper use of a muscle. Strains can happen in any muscle but the common ones are your low back, neck, quadriceps and hamstrings, which is the muscle behind your thigh.

Some of the Signs & Symptoms are:

  • Pain and soreness at the muscle area
  • Limited movement
  • Swelling or bruises
  • Muscle weakness

Treatments we offer:
1. Ice therapy
2. Sports rigid taping and kinesio taping
3. Shockwave therapy
4. Soft tissue massage and release
5. Stretching exercises and strengthening exercises

Opening Hours

Mondays to Fridays
10.00am to 6.00pm
9.00am to 4.00pm
Sundays & Selected Public Holidays