If you’ve read about neck and lower back pain (either from degenerative disc disease, or herniated discs), and are suspecting that you have those conditions, you might be wondering whether decompression therapy can help you.
Spinal Decompression Treatment programme at Spinefit involves gently reducing the pressure in the slipped disc to create a vacuum-like effect within the cavity with the help of a chiropractic machine, allowing the disc to naturally return to its original position and diffusing the pressure on the nerves. We see better success rate with this programme that targets specific regions, as compared to other conventional decompression treatments that uses a pulley system.
Spine decompression gently stretches the spine, changing the forces on the joints. The treatment creates a negative pressure (vacuum-like effect), causing the disc to naturally retract and return to the original position. When this happens, the pressure on the nerves at the sides of the discs is reduced.
Decompression therapy is relaxing, as it is a passive modality that is used in conjunction with chiropractic and/or physiotherapy care. As you lie on the machine, you will feel a gentle stretching and releasing movement, which lasts about 20-30 minutes. There is very little chance of feeling pain as it is gentle enough to not cause any muscle spasms.
Here’s a video showing how our non-surgical, non-invasive spinal decompression works.
… Even working at a chiropractic and physiotherapy clinic doesn’t spare some of us from needing help! Read Keith’s experience with decompression here after his newborn arrived and the long nights took a toll on him.
Spinal decompression therapy sessions typically last between 30 and 45 minutes. Using a spinal decompression therapy device, the number of sessions required varies depending on individual conditions, but most patients undergo 12-20 sessions over several weeks. While many people experience relieving pain after a few sessions, the full benefits, which involve relieving pressure on the spinal discs, may take longer to manifest.
If you are experiencing persistent back pain, numbness, or tingling in your extremities, it’s advisable to consult with a healthcare professional. These symptoms may be indicative of underlying conditions such as sciatica, herniated spinal disks, or degenerative disc disease. A qualified medical practitioner can conduct a thorough evaluation, including physical examinations and potentially imaging tests, to determine if spinal decompression therapy using a spinal decompression therapy device is a suitable treatment option for your specific circumstances.
Individuals with certain medical conditions may not be suitable candidates for spinal decompression. These conditions can include:
The number of spinal decompression treatments required can vary significantly among patients. Factors such as the severity of the underlying condition, the individual’s overall health, and the body’s response to the treatment influence the necessary number of sessions. While some patients may experience relief after a limited number of sessions, others may require a more extended course of treatment to achieve optimal outcomes. It is essential to adhere to the recommendations provided by your healthcare provider and attend all scheduled sessions to maximize the potential benefits of spinal decompression. Additionally, ongoing rehabilitation therapy may be suggested to further support recovery and long-term benefits.
If you’re struggling with chronic back pain and looking for a non-surgical solution to relieve pressure on your spine, we offer spinal decompression therapy tailored to your needs. Our therapy is designed to gently stretch the spine, creating space within the spinal canal to reduce discomfort and promote healing. By targeting the root causes of your pain, we aim to relieve pain effectively, allowing you to return to your daily activities with ease. Contact us today to learn more about the best spinal decompression therapy options available and take the first step towards a pain-free life.
Read next: The difference between spinal decompression and traction therapy
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